FAQ's

FAQs and Policies

Frequently Asked Questions (FAQs):

How can I figure out my ideal weight loss target?
- Visit a local nutrition spot (excluding GNC) for a free InBody scan or pay for a DEXA scan. It'll detail your body fat and lean muscle mass. Aim for a lean, sustainable physique.
- Can't do scans? Use online calculators based on your stats. I'll guide you once I've got your info.
What if I'm too busy to cook for a healthy diet?
- No excuses. Many clients juggle full-time jobs and family time. Prioritize health with meal prep and staying active. Time for a schedule overhaul if needed.
Can high schoolers sign up for a plan?
- Age isn't a limit, but under 18s need parental consent and payment.
What if I'm not seeing results on the program?
- Plans are tailored. Check food measurements and gym hustle. Follow the plan to a T and still stalled? Email me for tweaks.
Can I hook my buddy up with a plan?
- Absolutely. Fill out the details, and I'll set them up.
Will you unblock me on Social Media?
- Nope. Negativity gets the boot—keep it clean if you're lurking from another account.
Where's my program after the order confirmation email?
- Check spam—it's likely there. Plans and meals come via email with handy links.

Policies:

Refunds and Cancellations: No refunds once you've accessed your meal plan—it's digital goods.
Privacy: Your info's locked down as per our privacy policy, used solely for your fitness journey.
Allergy, Limitation, and Disability Disclosure: Any allergies or health concerns? Tell me upfront—I plan based on what you share.
Nutritional and Dietary Guidance: My meal plans guide, not diagnose. For medical issues, consult a doc.
Responsibility for Adverse Reactions: Risks of my meal plans are on you—what you eat and how it affects you.
Confidentiality: Your info stays private—no sharing without your consent, except as required by law.

By purchasing a meal plan, you agree to these terms—read them, understand them, and reach out if needed.