Phantom's 12 week responsive coaching

Join me for a 12-week weight loss journey that's set to be a game-changer! This program is designed for those ready to make significant changes and put in the hard work. No excuses, no cheat meals—just dedication and results. Together, we'll push boundaries and overcome challenges to achieve transformative results.

Here are the ground rules:

• Commitment to sticking to the plan.
• Bi-weekly weigh-ins to track progress.
• Accountability for all cardio sessions, documented and shared.
• Daily step count of over 10,000 steps—non-negotiable.
• Minimum gym attendance of 4 days per week, with additional outdoor activities as needed.

Are you ready to take charge of your fitness journey and see real, rewarding changes in just 12 weeks? Let's do this together!